Looking for a flavorful and healthy Indian curry pub dish? This Indian pub-style Paneer Saag recipe is the perfect blend of hearty spinach (saag) and soft, flavorful paneer cubes. Packed with spices and simmered in a rich, velvety gravy, this classic dish offers a satisfying balance of nutrition and taste. Whether you’re cooking for family or hosting a gathering, this easy-to-follow recipe brings the taste of an authentic Indian pub right to your kitchen.

indian pub paneer saag recipe
Paneer Saag is a popular Indian curry pub dish combining tender paneer cubes with nutrient-rich spinach in a spiced, creamy gravy. This easy-to-make recipe offers the perfect balance of flavors and textures, delivering a healthy yet indulgent meal. Serve it with naan or basmati rice for a delicious, comforting dish that captures the essence of Indian pub cuisine. Ideal for weeknight dinners or special occasions.
Ingredients
- 250g paneer, cubed
- 300g spinach leaves, washed and roughly chopped
- 200g mustard greens, washed and roughly chopped
- 2 large onions, finely chopped
- 4 cloves garlic, minced
- 2 inch piece of ginger, grated
- 2 green chilies, finely chopped
- 2 medium tomatoes, pureed
- 2 tbsp vegetable oil
- 2 tbsp ghee (clarified butter)
- 1 tsp cumin seeds
- 1/2 tsp turmeric powder
- 1 tsp coriander powder
- 1/2 tsp red chili powder
- 1 tsp garam masala
- 1/4 cup heavy cream
- Salt to taste
- 1 tbsp cornmeal
- Pinch of baking soda
Instructions
- In a large pot, bring water to a boil. Add spinach, mustard greens, and a pinch of baking soda. Cook for 3-4 minutes until wilted. Drain and let cool slightly.
- Once cooled, blend the greens with 1/4 cup water to make a smooth puree. Set aside.
- Heat 1 tbsp vegetable oil in a large pan over medium heat. Add cubed paneer and fry until golden brown. Remove and set aside.
- In the same pan, heat 1 tbsp vegetable oil and 1 tbsp ghee over medium heat. Add cumin seeds and let them sizzle for 30 seconds.
- Add chopped onions and cook until golden brown, about 8-10 minutes.
- Add minced garlic, grated ginger, and chopped green chilies. Sauté for 2 minutes until fragrant.
- Add tomato puree, turmeric powder, coriander powder, and red chili powder. Cook for 5-7 minutes until the oil starts to separate from the masala.
- Add the pureed greens to the pan and mix well. Cook for 5 minutes, stirring occasionally.
- Sprinkle cornmeal over the saag and mix well. This will help thicken the sauce. Cook for another 5 minutes.
- Add salt to taste and garam masala. Mix well.
- Add the fried paneer cubes to the saag and gently stir to combine.
- Pour in the heavy cream and the remaining 1 tbsp of ghee. Simmer for 5 minutes on low heat.
- Taste and adjust seasoning if needed.
- Serve hot with naan bread or rice/chips
Notes
If you like paneer check out this delicious Shahi paneer recipe right here!!!
Nutrient | Amount per Serving | % Daily Value* |
---|---|---|
Calories | 380 | 19% |
Total Fat | 28g | 43% |
Saturated Fat | 14g | 70% |
Cholesterol | 65mg | 22% |
Sodium | 450mg | 20% |
Total Carbohydrates | 18g | 6% |
Dietary Fiber | 5g | 20% |
Sugars | 6g | – |
Protein | 18g | 36% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.