recipes with unsweetened applesauce
Unsweetened applesauce is a versatile and healthy ingredient that adds natural moisture, sweetness, and a touch of apple flavor to your favorite recipes. Whether you’re looking for a healthier baking substitute, a savory marinade, or a delicious snack, this pantry staple can elevate your dishes. Explore creative recipes with unsweetened applesauce to enhance your cooking and baking game.
Spiced Applesauce Swirl Bread
Discover the versatility of unsweetened applesauce in cooking and baking! From moist cakes and cookies to savory glazes and marinades, unsweetened applesauce is a healthier alternative to sugar and fats. Try these delicious and easy recipes to make the most out of this wholesome ingredient in your kitchen.
Ingredients
- 300g all-purpose flour
- 10g baking powder
- 5g baking soda
- 5g salt
- 5g ground cinnamon
- 2g ground nutmeg
- 1g ground cloves
- 150g unsweetened applesauce
- 100g brown sugar
- 60ml vegetable oil
- 2 large eggs
- 5ml vanilla extract
- 100g chopped walnuts
- 50g dried cranberries
Instructions
- Preheat the oven to 350°F (175°C) for a fan oven.
- In a bowl, whisk together flour, baking powder, baking soda, salt, cinnamon, nutmeg, and cloves.
- In another bowl, mix applesauce, brown sugar, oil, eggs, and vanilla extract until well combined.
- Fold the dry ingredients into the wet mixture until just combined. Do not overmix.
- Gently fold in walnuts and cranberries.
- Pour the batter into a greased 9×5 inch (23×13 cm) loaf pan.
- Using a knife, swirl the batter to create a marbled effect.
- Bake for 50-55 minutes, or until a toothpick inserted in the center comes out clean.
- Cool in the pan for 10 minutes, then transfer to a wire rack to cool completely.
Notes
Here are 10 delicious variations for the Spiced Applesauce Swirl Bread recipe:
1. Chocolate Chip Applesauce Bread
- Additions: Stir in 100g of chocolate chips.
- Instructions: Fold chocolate chips into the batter before pouring it into the loaf pan for a sweet twist.
2. Apple Cinnamon Oat Bread
- Additions: Replace 100g of flour with 100g of rolled oats.
- Instructions: Mix oats into the dry ingredients for a heartier texture and flavor.
3. Pumpkin Applesauce Bread
- Additions: Substitute 150g of applesauce with 150g of pumpkin puree.
- Instructions: Adjust spices by adding an extra teaspoon of cinnamon and a pinch of allspice for a fall-inspired flavor.
4. Coconut Almond Applesauce Bread
- Additions: Incorporate 50g of shredded coconut and 50g of sliced almonds.
- Instructions: Fold in coconut and almonds into the batter for a tropical crunch.
5. Maple Pecan Applesauce Bread
- Additions: Replace brown sugar with 100ml of maple syrup and add 100g of chopped pecans.
- Instructions: Reduce the oil to 30ml when using maple syrup to maintain moisture.
6. Zucchini Applesauce Bread
- Additions: Grate and add 150g of zucchini (squeeze out excess moisture).
- Instructions: Fold in the grated zucchini for added moisture and nutrition.
7. Gingerbread Applesauce Bread
- Additions: Add 10g of ground ginger and an extra teaspoon of cinnamon.
- Instructions: Mix in ginger for a warm, spiced flavor reminiscent of gingerbread cookies.
8. Berry Swirl Applesauce Bread
- Additions: Fold in 100g of mixed berries (fresh or frozen).
- Instructions: Gently mix berries into the batter before pouring it into the loaf pan for a fruity twist.
9. Citrus Zest Applesauce Bread
- Additions: Add zest from one orange or lemon.
- Instructions: Stir in citrus zest to brighten up the flavors and add freshness.
10. Nut Butter Swirl Applesauce Bread
- Additions: Swirl in 50g of almond or peanut butter before baking.
- Instructions: Drop spoonfuls of nut butter into the batter and use a knife to create swirls for added richness.
| Nutrient | Amount per Serving |
|---|---|
| Calories | 220 |
| Total Fat | 11g |
| Saturated Fat | 1g |
| Carbohydrates | 28g |
| Fiber | 2g |
| Sugar | 12g |
| Protein | 4g |
| Sodium | 230mg |
| Potassium | 120mg |
| Vitamin A | 1% DV |
| Vitamin C | 1% DV |
| Calcium | 6% DV |
| Iron | 8% DV |