Ingredients
Method
- Marinate the soy chunks: In a bowl, mix the rehydrated soy chunks with ginger-garlic paste, garam masala, red chili powder, turmeric powder, lemon juice, and salt. Let it marinate for 15 minutes.
- Cook the soy tikka: Heat 2 tbsp vegetable oil in a large pan over medium-high heat (around 375°F or 190°C). Add the marinated soy chunks and cook for 5-7 minutes until they are golden brown and slightly crispy. Remove from the pan and set aside.
- In the same pan, heat 3 tbsp vegetable oil over medium-high heat.
- Add cumin seeds and let them sizzle for 30 seconds.
- Add sliced onions and sauté until they turn golden brown, about 5-7 minutes.
- Add ginger-garlic paste and green chilies. Sauté for 2 minutes until the raw smell disappears.
- Add chopped tomatoes and cook until they soften and oil starts to separate, about 5 minutes.
- Add Kashmiri red chili powder, coriander powder, turmeric powder, cumin powder, and salt. Mix well and cook for 2 minutes.
- Add bell peppers and stir-fry for 3-4 minutes. The vegetables should remain slightly crunchy.
- Add the cooked soy tikka pieces to the pan and mix well.
- Add soy sauce, tomato ketchup, and white vinegar. Mix well and cook for 2 minutes.
- Sprinkle garam masala and kasuri methi. Stir to combine.
- Cook for an additional 3-5 minutes until the dish is relatively dry with a thick coating on the soy tikka and vegetables.
- Garnish with chopped cilantro before serving.
Notes
You can serve this dish with fresh naan (garlic naan is also lovely!) Chips (plain, masala or chilli chips are all highly recommended) and also don't forget the sauces and chutneys that complete these desi indian pub meals. You can find the recipes for these sauces right here!
If you're a meat lover try out the delicious chicken version of this Jalfrezi right here!!!!